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We Are Not Born with Instructions: The Human Body Already Knows
We come into the world untrained, yet the body already holds the wisdom to live, heal, and find balance—if we learn to listen.
Dr. Howard A. Friedman MD, founder of HHOM LLC
Nov 115 min read


The Second Chance Cell: Toxic Exposure Healing Veterans
Even years after exposure, the body can remember — and repair. This blog explores how veterans can retrain cellular energy, restore balance, and rewrite the biology of damage.
Dr. Howard A. Friedman MD, founder of HHOM LLC
Oct 294 min read


The Body as Biography
Every body tells a story — of pain, strength, and survival. The Body as Biography invites readers to see medicine not just as diagnosis, but as translation — reading the living text written beneath the skin.
Dr. Howard A. Friedman MD, founder of HHOM LLC
Oct 233 min read


Conflict Resolution in Relationships: Finding Connection in the Middle of the Storm
Conflict is inevitable, but resolution is what strengthens bonds. At HHOM, we use “The Gutman” to transform anger into empathy, proving that love can find its way even in the storm.
Dr. Howard A. Friedman MD, founder of HHOM LLC
Sep 253 min read
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