A New Book Is Taking Shape

Dr. Howard Friedman is currently writing a book about the remarkable relationship between our bodies and the way we live.

Beginning with inflammation and the body's ancient systems of defense, the book explores sleep, safety, purpose, gratitude, relationships, and healing—not as simple prescriptions, but as questions.

We know that many of these things can influence health. We know far less about how they do it.

Drawing upon decades of practicing medicine, personal experience, and the questions that medicine has yet to answer, Dr. Friedman explores what we know, what we think we know, and what remains a mystery.

The book is currently in development. More will be shared as the journey continues.