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Nutrition Myths Busted


Detox Dilemmas: What Your Liver Already Does for You
Your liver doesn’t need a cleanse—it needs respect. This blog explores what your liver really does, what harms it, and how to support its natural detox power.
Dr. Howard A. Friedman MD, founder of HHOM LLC
Aug 208 min read


Preventative Health for the Skeptic, What Works, what is Hype?
In a world full of health promises, what’s fact—and what’s just salesmanship? Dr. Howard Friedman breaks down the real science behind preventative health.
Dr. Howard A. Friedman MD, founder of HHOM LLC
Jul 113 min read


Bowel Clues – What Your Stool Says About Your Health
Your stool is more than waste—it’s a message. Learn what color, shape, and consistency reveal about digestion, inflammation, and your overall health.
Dr. Howard A. Friedman MD, founder of HHOM LLC
Jul 105 min read


The Truth About the Anti-Inflammatory Diet: What We Eat, What We Become
Inflammation starts from within, but so does healing. In this blog, Dr. Howard Friedman reveals how everyday foods can either feed the flame or calm it—and how choosing wisely may be one of the most powerful tools in preventive care.
Dr. Howard A. Friedman MD, founder of HHOM LLC
Jun 244 min read
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