Most people live between knowing and doing — caught in the noise of words that never walk. In this reflection, Dr. Howard Friedman explores the quiet medicine of action, where awareness becomes movement and healing begins.

Meaning is not philosophy—it’s physiology. In this reflection, Dr. Howard Friedman, M.D., reveals how the “will to meaning” steadies both body and mind. When life feels aimless, rediscovering purpose becomes the most powerful prescription.