Every body tells a story — of pain, strength, and survival. The Body as Biography invites readers to see medicine not just as diagnosis, but as translation — reading the living text written beneath the skin.

PTSD is not just in the mind — it is written into the body through stress hormones, disrupted sleep, and inflammation. For veterans, these changes leave lasting scars on health and memory. This blog explores the biology of PTSD and how true healing comes from integration, not suppression.

Loneliness is more than an ache in the heart — it can harm health as much as smoking. For veterans and civilians alike, disconnection fuels disease. This blog explores why loneliness is rising and how small acts of reconnection can begin the healing.